Monday, August 1, 2011

Fitness Center

I had a very busy day today. I worked out, got home about 6pm went grocery shopping, came back home made dinner and now it is 8pm and I am exhausted. I will set up my photo/weight loss update tomorrow but I thought I should at least update my workout schedule as that has changed.

My Thursday afternoon class got cancelled due to lack of participation so I am pretty disappointed. I understand why they cancelled it (last Thursday I got a private training session since no one else showed) but it was the only class completely focused on Abs and I need that.

This is my basic schedule:

Monday: 12:05 - 12:35 Circuit Circus
               12:35 - 12:45 Absolutely
               5:00 - 5:30 Elliptical

Tuesday: 12:05 - 12:35  Sassy Step
              12:35 - 12:45 Stretch
              5:15 - 6:00 Zumba

Wednesday: 12:05 - 12:35 Strike
                   12: 35 - 12:45 Abs
                   5:00 - 5:30 Elliptical

Thursday: 12:05 - 12:45 Zumba
                5:00 - 5:30 Elliptical

Friday: 12:05 - 12:45 Triple Threat
           5:00 - 5:30 Elliptical

I am not sure that I like doing the elliptical as often as scheduled. I am going to leave it as it is this week and see but probably find something to do different on Thursday night in the weeks coming. If no one is using the studio I can use a tape they have or maybe I do some weights. I don't know but we shall see.

No comments:

Post a Comment